Somatic Experiencing . Alexander Technique . Pilates

you have a CHOICE in the way you move and feel

I am facinated by the ways people move and the stories that bodies have to tell.
Since 1991 I've had a private practice in Northeast Los Angeles as an Alexander Technique Teacher and Pilates Instructor, and since 2000 as a Somatic Experiencing Practitioner. I guest teach workshops in all three modalities.
Being witness to transformation is the most fulfilling part of my work. Whether you are uncomfortable and are looking for ways to move more freely, or want to strengthen and tone your body, or wish to let go of a trauma that has a negative hold on you, or some combination of these, I would be honored to assist you on your journey.