Somatic Experiencing . Alexander Technique . Contact Improv


Alexander Technique

   -unwind-

This simple and profound method will teach you to recognize and let go of habitual tension patterns which may be causing you pain or limiting your freedom of motion.

   

    my Alexander clients include:
  • people with overuse injuries
  • actors, musicians, dancers and athletes
  • people who are in pain or discomfort due to stress or poor postural habits